This healthy snack is crispy and mildly salty,it’s gluten-free, dairy-free, vegan and low in fats.
Laver is dense with daily essentials and unique health benefits. For one, it is rich in iodine, which supports thyroid health. Like so much seaweed, laver is renowned for its anti-cancer and anti-viral properties. It contains vitamins and minerals like vitamin A, vitamin B2, vitamin C, and vitamin D and is high in antioxidants that help to protect cells from damage
Laver has also been shown to improve gut health and is recommended for people suffering from certain types of digestive ailments.
Seaweed (laver), corn oil, sesame oil,salt.