Smudging with Sage is like taking an energetic shower, or doing a deep metaphysical cleansing. The smoke from dried sage changes the ionic composition of the air and can have a direct effect on reducing our stress response.
The Sage that Sacred harvest in the wild is known as the ‘Salvia Officinalis’ which is the common sage.
Smudging them has the very same effect as using the White Sage that is found outside our beloved Lebanon
Sage is masculine in nature and associated the element of air and the planet Jupiter.Sage is sacred to the Greek Zeus and Roman Jupiter. It is also a symbol of the Virgin Mary.