Mugicha or barley tea is a beverage made by steeping roasted barley grains in hot or cold water.
Mugicha is caffeine-free, it is an excellent drink at any time of day for people of all ages. After all, Mugicha is a great summer drink because it has a cooling effect on your body while replenishing your body with nutrients. Additionally, health benefits of Mugicha include:
Good for digestion: Mugicha is known as a natural antacid that helps to ease painful heartburn. Barley grains consist of high levels of fiber as well that help with constipation and boost healthy bowel movements.
Enhances the immune system: Mugicha contains vitamin C that helps protect the immune system from various diseases and infections.
Prevents tooth decay: Mugicha has polyphenols and antioxidants that can prevent tooth decay. These powerful compounds even help in protecting teeth from plaque build-up.
Weight loss: Mugicha is an ideal replacement for drinks that contain a lot of sugar. As a result, drinking Mugicha may help you maintain weight with a healthy lifestyle.
High in antioxidants: One of the tea’s primary benefits surrounds its antioxidant properties, particularly quercetin, a flavonoid linked to heart and brain health, according to a review published in the National Center for Biotechnology Information. The tea also contains chlorogenic and vanillic acids, compounds associated with anti-inflammatory effects.
Contains melatonin that can aid sleep: Barley tea contains melatonin, which can lead to better sleep.
100% barely organic certified jas.