AYEM ZAMEN CHICKPEA FLOUR 300g

AYEM ZAMEN CHICKPEA FLOUR 300g

Chickpea flour, also known as gram, besan, or garbanzo bean flour, has been a staple in Indian cooking for centuries.
Chickpeas are versatile legumes with a mild, nutty taste. Chickpea flour is loaded with important nutrients. One cup of chickpea flour packs slightly more folate than you need in a day. Plus, it’s an excellent source of several minerals, including iron, magnesium, phosphorus, copper, and manganese.
Chickpeas contain beneficial antioxidants called polyphenols.

Antioxidants are compounds that fight against unstable molecules called free radicals in your body, which are thought to contribute to the development of various diseases . Plant polyphenols specifically have been shown to decrease free radicals in food and reverse some of the damage they can cause in your body. In addition, chickpea flour is being studied for its ability to reduce the acrylamide content of processed foods. Acrylamide is an unstable byproduct of food processing. It can be found in high levels in flour- and potato-based snacks, it’s a potentially cancer-causing substance and has been linked to problems with reproduction, nerve and muscle function, as well as enzyme and hormone activity.
Chickpea flour is a great alternative to wheat flour if you’re trying to reduce your calorie intake.
Compared to the same serving of refined wheat flour, 1 cup of chickpea flour has about 25% fewer calories. This means it’s less energy dense. Chickpea flour has about half the carbs of white flour and thus may affect blood sugar differently.

Ingredients:
100% organic chickpea flour.

Additional Information

Chickpea flour can be used as a binding ingredient in fritters and veggie burgers, as a thickener for sauces, soups and stews, for making flatbreads and batter-based foods like pancakes and waffles, and to make batters for deep-frying other foods.

78,000 LBP

Out of stock

Weight : 300
Weight Unit : Gr
Country Of Origin : LEBANON
SKU: 112311 Category:

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Chickpea flour, also known as gram, besan, or garbanzo bean flour, has been a staple in Indian cooking for centuries.
Chickpeas are versatile legumes with a mild, nutty taste. Chickpea flour is loaded with important nutrients. One cup of chickpea flour packs slightly more folate than you need in a day. Plus, it’s an excellent source of several minerals, including iron, magnesium, phosphorus, copper, and manganese.
Chickpeas contain beneficial antioxidants called polyphenols.

Antioxidants are compounds that fight against unstable molecules called free radicals in your body, which are thought to contribute to the development of various diseases . Plant polyphenols specifically have been shown to decrease free radicals in food and reverse some of the damage they can cause in your body. In addition, chickpea flour is being studied for its ability to reduce the acrylamide content of processed foods. Acrylamide is an unstable byproduct of food processing. It can be found in high levels in flour- and potato-based snacks, it’s a potentially cancer-causing substance and has been linked to problems with reproduction, nerve and muscle function, as well as enzyme and hormone activity.
Chickpea flour is a great alternative to wheat flour if you’re trying to reduce your calorie intake.
Compared to the same serving of refined wheat flour, 1 cup of chickpea flour has about 25% fewer calories. This means it’s less energy dense. Chickpea flour has about half the carbs of white flour and thus may affect blood sugar differently.

Ingredients:
100% organic chickpea flour.

Weight 300 kg
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LBP Lebanese pound

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